Friday

Using a Car Wash and Wax


Vincent

For many people, the car they drive is an outward expression of who they are. The person who drives the Volkswagen van, for example, is far different from the person who drives the BMW. Many of us have a special attachment to our cars, whether they are vintage classics or modern-day SUVs. We spend a great deal of time in our cars, commuting to work, driving the kids to soccer practice, and going out for groceries. As a result, many people treat and care for their cars with great attention. And this certainly is not a bad idea. The car that is well cared for will last longer, look better, and, should you decide to sell or trade, will retain a higher retail and trade-in value. One way to keep your vehicle looking its best is to treat it regularly with a car wash and wax. While some people opt for the drive through car wash, these can add up very quickly, and often do not allow sufficient drying time before you have to drive off into heavy traffic and dirty streets. One way to quickly add more dirt and grime to your car is to drive it into traffic while wet with a fresh coat of wax! Obviously, this completely defeats the purpose of a car wash and wax! A more economical way is to do a home car wash and wax. It doesn't take as much time as you might think, and it's a great way to enjoy a beautiful afternoon. What's more, a home car wash and wax uses significantly less water than commercial car washes, which is good for the environment. You do not need nearly that much water to clean your car effectively. All you need is a good quality car wash and wax product, a bucket, hose, and non-abrasive towel. That's it! When choosing a cleaning product, many people opt for whatever is around the house. However, some cleaning agents, such as dishwashing liquid, will clean right through the wax on your car, leaving it vulnerable to the elements. Even dishwashing detergent labeled "gentle" is not appropriate. The "gentle" refers to how it will affect your hands, not how well it cuts through grease, grime, and wax. A better solution is to choose a product specifically designed as a car wash and wax. This type of car wash liquid, in contrast to a dishwashing or other liquid cleaning agent, will not damage the finish on your car or scratch the paint. Even some liquid household cleaners that appear "soft" can contain abrasives that can cause many tiny scratches on your car, leading to a dull appearance and rusting vulnerability. A car wash solution is designed to clean, shine, and protect. Many are designed for multiple purposes, combining both cleaning and waxing agents, which make the job of cleaning your car that much easier. It's a one-step process. When cleaning your car, use the "top down" cleaning method. The concept is that you start at the top and work your way down, so that the dirt flows downward and off your car. In other words, allow gravity to help you. Fill a bucket with cool water and either follow the directions on the car wash solution product label or simply add a small amount. These products are concentrated, and you don't need much to obtain a good clean. If your car has some buildup, such as dirt, road tar, grease, or bugs, consider using a car mitt specifically designed for use on vehicles with a car wash liquid. Again, these products are designed to not scrape or scratch the finish on your car. Also, when using a quality car wash and wax product, there is no need to use a high-powered spray nozzle. Some people do not use any type of a nozzle at all, but simply wet the car with a light flow of water from the hose. Dip the mitt in the bucket so that the dirt will fall off as you remove it; this helps ensure that no dirt will scratch your car. After all, there's no point in using a good quality car wash and wax if you're only going to scrape your car with the dirt you're trying to remove! Use gentle scrubbing motions with the mitt, and rinse and dry as soon as you are finished. Many absorbent towels are available for use on vehicles and other specialty uses that won't scratch or damage. A good, 100% cotton towel is best. To ensure that you don't damage the finish, use blotting motions rather than wiping. If your car wash solution is designed for both cleaning and waxing, you're done! Visit http://www.fuller-brush-products.com
Author Vincent Platania represents the Fuller Brush Company. Fuller Brush has been in business since 1906, and offers safe, environmentally friendly products for keeping your home and your body clean. Visit http://www.fuller-brush-products.com

8 Tips for a Healthy and shining Skin

Nishanth Reddy

Tip 1: Drink Water

Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3. It prevents dehydration which is capable of producing sebum or oil from the sebaceous glands. Your skin needs water in order for it to function best, thus doctors and nutritionists
suggest that a daily intake of between 6 to 8 glasses of water per day is highly needed.

Tip 2: Watch Your Diet

Nutrition plays a vital role in skin health too. Specific foods such as those acidic foods and dairy products are said to be effective in causing an allergic reaction in some people. Also, one of the widely debated topics in the area of nutrition today is chocolates. Some say that chocolate does affect the condition of the skin, while others say it doesn’t. Whatever the result may be, the best advice is just to follow a nutritious diet that has a number of fresh fruits and green-leafy veggies, as well as fiber.

Tip 3: Consider Exfoliants

Many experts say that exfoliating your skin is another great way to attain a beautiful skin. So, try to invest in a good body exfoliant or “loofah”, as it is commonly called, as it is capable of eliminating the dead skin cells from your body. Accordingly, this should be done once or twice a week so to free the skin to breathe. What’s more, exfoliants help to put off ingrown hair from developing.

However, it is essential to avoid using any body exfoliant on the skin on the face. The main reason for this precaution is that the facial tissue is more sensitive and finer than those tissues of the body.

Tip 4: Consider a Healthy Routine for Facial Care

When it comes to facial skin care, getting into a healthy beauty routine is not bad. Most of the doctors today greatly suggest that you cleanse, moisturize and tone your skin twice every day. When cleaning, never fail to remember cleaning the area on the neck, including your face. Apply a moisturizer or neck cream after.

Before going to bed at night, always bear in mind to remove all make up. Clean your skin before you sleep, no matter how tired you may feel. It was found out that during the night, the skin goes through a process of elimination and cannot breathe properly if it is clogged with make up. And, you may also find out that sleeping with your make up on will cause your skin to “break out” with spots on it.

When it comes to shaving for men, some men may experience shaving rashes. For many, these rashes lower their self-esteem, but this is actually not a big problem to think about. There are a lot ways to avoid rashes. Perhaps one of the best is to make sure that when shaving, the razor strokes are following the direction of hair growth. That’s simply it!


Tip 5: Heal Your Feet

When it comes to skin care, the feet are often neglected. So, if care you found no time for a professional pedicure, try to fill a football or basin with warm water and add your favorite essential oil. Soak your feet for about fifteen minutes. Then, dry them and apply a rough skin remover onto them. Rinse this off and dry you feet well. And, if you consider pedicure, simply add some body cream to your feet for an easy and quick fix pedicure.


Tip 6: Avoid Too Much Exposure to the Sun

One of the most common precautions when it comes to skin care is avoiding too much exposure to the sun. As you may know, over exposure to sunlight causes sunburn. So, while current sun blocks only block out the UVB rays and still let in harmful UVA rays, it is still wise to cover up before venturing into the hands of Apollo. If possible, use a wide brimmed hat while tending your garden to keep the sun from your face.

Tip 7: Exercise

Aside from considering a healthy diet, exercising your body also helps keep your skin healthy. Note that a proper exercise does not only keep the body fit by regulating the oxygen; it also improves the glow of the skin as well.

Tip 8: Take Enough Rest

One common problem that face people is stress; the one which is not normal. It was found out that when a person is stressed, the adrenal cortex converts adrenal androgens to the hormone testosterone in male and female, which in turn results in overactive sebaceous glands. These adrenal androgens are released causing a double amount of testosterone, causing the face to be oily, while other areas of the body are still dry from dehydration. So, taking proper rest that includes 6 to 8 hours of undisturbed sleep daily is the best way to rejuvenate the skin.

Nishanth Reddy, is an author and publisher of many health related websites. For more information and tips about Skin Care, Visit his website Skin Treatment

Fitness

by: Jimmy Sturo

Fitness is defined as a state of being healthy, which prepares the body for the physical necessities of daily life. To be more precise, fitness provides strength, flexibility and stamina for the proper functioning of the body. It is a total solution for a perfect, fine-tuned life. The five main components of fitness are aerobic endurance, muscular strength, muscular endurance, and flexibility and body composition. The right kind of physical and mental exercises and proper intake of nutritious food are the factors that contribute to fitness. A well-balanced diet not only makes one fit, but provides all necessary nutrients for the body. Mental fitness, essential for the psychological well-being of a person, is also a key factor in sustaining a healthy state.


Fitness lowers the risks of various health issues such as obesity, cardio-vascular problems, habitual inactivity and depression. It helps to prevent age-related problems. Moreover, fitness makes one feel relaxed and active throughout the day.


To stay physically fit doesn't entail spending hours in a gym or on costly fitness to develop muscle mass like body builders. All you need to do is improve power and endurance and get mobile. Nowadays, immobility has become part of a lifestyle, with people spending more time in front of the computer. So the need for exercise is a must.


A systematic workout of small exercises such as brisk walking, cycling, jogging and swimming can energize the body. An overdose of exercise might injure the body. So it is vital to find an enjoyable schedule of activity. The fitness methods adopted must be person-specific. It varies for men, women, children and the aged. Individuals have to choose exercises that are ideal for their body. Fitness methods include meditation, yoga sessions, aerobic classes and muscular fitness exercises.


Today, more and more people are struggling to keep their body and mind fit. This has resulted in the growth of a range of sophisticated multi-gyms, professional fitness institutions and clubs. Health and fitness magazines and publications are also available, and fitness tips and training programs are available via the Internet.


Fitness Equipment provides detailed information on Fitness, Fitness Equipment, Fitness Tips, Physical Fitness and more. Fitness Equipment is affiliated with Exercise Programs.



Editor's Choice Award:


Editor's info: Terry Kent - Editor, HealthCrazed.com:
The healthcrazed place for healthyminded people!

Wednesday

Foreplay Don't Forget It!

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Natural Libido Enhancers for a Safe and Happy Sexual Life


by: Leo Conard

A person�s sex life is deeply influenced by the length of his erections. Lots of men are suffering from erection problem are not able to last longer in bed. Herbal libido enhancers are particular products specifically prepared using some of the most effective and powerful herbs, which were recognized and used centuries before by our ancestors in treating sexual related conditions. Even as enhancing sexual satisfaction, the above mentioned herbs are clinically confirmed to help in treating sexual dysfunction, dissatisfaction and anxiety regardless of the gender. By balancing the hormone levels as well as restoring and refreshing body activities with a natural approach, the enhancers are beneficial in controlling the whole body functions.

Nowadays, there are a number of both male and female herbal libido enhancers available for anyone who would like to enhance the quality of sexual life naturally. Formulated with completely safe herbal products and natural extracts, the herbal libido enhancers are ideal for preventing any kind of dysfunction issues. They help in improving the physical and mental conditions; moisturizing the intestine; and nourishing the blood. As they are highly effectual in providing numerous remedial benefits to the user, they are used to aid in increasing the production of human sex hormones, thus improve libido and harder erections. Herbal libido enhancers are also used to get better the levels of nitric oxide. Nitric oxide is a chemical compound that helps to increase blood flow all over the body and to the penis by soothing blood vessels that result in achieving harder and stronger erections.

Sexual health is a manifestation of your overall health and well being. Frequent problems that cause low libido are poor blood circulation to the genitals and into the penis; low levels of testosterone, overall low body energy, stress and anxiety. Herbal libido enhancers are effectively used to heal erectile dysfunction and premature ejaculation. They are capable of increasing testosterone; reducing stress; increasing energy; and lifting mood to take part more in sex. As they are highly efficient in escalating physical power, muscular activities and stamina, they can help in maintaining the period of sex long lasting.

Ginseng, Tribulus Terrestris, Horny Goat Weed, Licorice Root, Damiana and Saw Palmetto are some of the powerful herbal stimulants generally used in preparing herbal libido enhancement products. Some of them can arouse the hypothalamus in brain to generate hormones necessary for inspiring the growth of cell and the development of the functions of sex organs. While offering vascular and hormonal properties, they increase the drive together with the enhancement of prostate health in men. Drugs developed using chemicals can bring serious adverse reactions such as distorted visions, heart problems etc. Libido enhancers are formulated to increase your sexual health and overall wellness at the same time. Since these are the most efficient and natural means of increasing the sexual performance, they are the best substitute to prescription drugs and other surgical methods. However, the herbal enhancement supplements and pills made with genuine herbal ingredients can make available essential nutrients to the body so that your overall health will be improved.

Leo Conard has been in the health care industry for the past 15 years. He has been a major influence behind resolving the sex life problems of hundreds of males. He says that herbal libido enhancer products are the best option when all other methods such as sex therapies and counseling fail.

To find other free health content see e-healtharticles.com

Are You Using a Natural Bristle Hair Brush?




 Rudy Silva

Article:

Using the right kind of hair brush and keeping it clean is necessary if you want to have strong hair, which will not fall out in the future.

A Natural Hair Brush

Using a natural bristle like boar’s hair is a good decision. The boar bristle hair brush bristles are similar to the keratin of your hair and absorb the dirt and oil just like your hair. In addition the tips of the boar hair brush are rounded and gently massage your scalp and hair.

Kent hair brushes are available in boar hair. But avoid the Kent nylon hair brush if you want the best care for your hair.

The nylon hair brush is not recommended since it is rougher on your scalp and is no where as good as the boar bristle hair brush. The nylon bristles are usually sharp and inflamed your follicles and break your hair when you use it.

Brushing Your Hair

To maintain good hair growth you need good circulation to your scalp. You need also need a clean scalp with little oil and dirt accumulating in your hair follicles. The boar hair brush helps you achieve this when you regularly brush your hair.

Brush your hair when it is dry. This prevents breaking of your hair. When you brush, the gentle pulling of your hair stimulates your scalp bringing in more blood to feed your hair. Also the slight pulling stimulates the release of oil from your follicles which lubricates your hair.

Brush your hair with a boar bristle hair brush twice a day for the best hair care – morning and night. For short hair brush for three minutes and for long hair brush five minutes.

By bending your head to the floor, when brushing, you will increase the blood circulation to your scalp. Now, brush from your neck forward to the front of your scalp, then, from sides to your crown. Lastly, brush from the front of your scalp to the neck.

Cleaning Your Boar Hair Brush

If possible, you should clean your brush every day. If you have two or more hair brushes then it will be easier to do this. Your boar bristle hair brush accumulates dirt and oils from hair when you brush. Without regular cleaning of your hair brush, this dirt and oil will redeposit onto your hair. Over time this added dirt and oil will plug up your hair follicles and lead to hair thinning or permanent hair loss.

You can clean your brush every day when you shower. Clean it with shampoo and scrub the bristles with your hand back and forth. After cleaning, you can dry the brush with a towel and let it sit until the next day. By the next day, it is ready to use and your other brush is ready to be cleaned.

So, using a natural hair brush like the boar bristle hair brush is the best way to care for your hair. Gentle daily brushing stimulates your scalp and keeps you hair healthy. But don’t forget to keep your hair brush clean, since your don’t want to put the dirt and oil on your brush back onto your scalp.

Rudy Silva is a natural nutritionist. For more women’s free hair tips and information go to: http://www.hairlossinwomen.for--you.com/ To subscribe to his newsletter and get a free report on constipation go to: http://www.natural-remedies-thatwork.com

Rudy Silva is a natural nutritionist. For more women’s free hair tips and information go to: http://www.hairlossinwomen.for--you.com/ To subscribe to his newsletter and get a free report on constipation go to: http://www.natural-remedies-thatwork.com

To find other free health content see e-healtharticles.com

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